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Smoked Salmon, Avocado, and Arugula Salad

Yields1 ServingPrep Time15 mins

Ingredients
 2 oz Arugula
 3 oz Smoked salmon
 ½ Cucumber
 1 tbsp Sesame seeds
 1 Avocado
Dressing
 ½ lime
 2 tbsp Olive oil
 Salt
1

Toast the sesame in a small pan over medium heat until lightly brown.

2

Wash the arugula. Set aside to let dry while preparing the rest.

3

Slice the cumber and avocado, and tear up the salmon into slices. Set aside.

4

Squeeze the lime juice into a bowl and whisk with the olive oil and half of the sesame seeds until it emulsifies.

5

Mix ingredients and dressing in a bowl.

6

Scatter remaining sesame seeds when serving.

Nutrition Facts

Serving Size 1 bowl

Servings 1


Amount Per Serving
Calories 630
% Daily Value *
Total Fat 54g84%

Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 590mg25%
Potassium 1111mg32%
Total Carbohydrate 27g9%

Dietary Fiber 12g48%
Sugars 3g
Protein 20g40%

Vitamin A 3%
Vitamin C 50%
Calcium 21%
Iron 21%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.